5 of the Worst Dental Habits That Could Require Restorative Dentistry

Restorative dentistry is the term that describes the process of repairing or replacing a lost or damaged tooth. Dental fillings, crowns, implants, and bridges are popular restorative options. The objective is to restore the natural smile and protect against dental issues.

Bad Dental Habits

Many people engage in bad dental habits that may damage their teeth, therefore requiring a restorative procedure. The following are the worst dental habits to avoid to keep the teeth protected.

Teeth grinding and clenching

Stress is a common trigger of regular jaw clenching and teeth grinding. The level of pressure produced from the act can cause microfractures or actual fractures on the teeth. Microfractures weaken the tooth and make it vulnerable to damages. The habit can also damage dental restorations such as tooth fillings.

Chewing on ice cubes

It is common to find people chewing on ice cubes to satisfy hunger pangs. The issue is that they are too hard to break, especially when it becomes a habit. One forceful bite and the person might end up with a broken or chipped tooth. Exposure to icy temperatures does not help the teeth either. The better option is to drop the ice cube and replace it with carrots or celery sticks. Fruits are better alternatives, but dieters must exercise caution due to their sugar content.

Engaging in sports without a mouth guard

Irrespective of the sports, if it involves body contact, athletes need a mouthguard. The plastic or rubber device is cheap and custom made to protect the teeth. Failure to wear one during sports leaves the teeth exposed to injury if the player receives a hard blow to the mouth. Once the tooth is lost, a dental restoration will be required for replacement.

Opening packages and bottles with the teeth

People who engage in this bad dental habit may suffer a chipped or cracked tooth. It may be a faster and easier choice at that point, but a mistake may lead to a severe dental injury. The tooth is only good for chewing and biting food items –– it is safer to avoid subjecting them to undue pressure. It will only take about a few minutes to fetch a knife or scissors to cut the package or an opener for a bottle top. The few extra seconds could be the reason a tooth is saved from fractures or breakage that may require restorative dentistry.

Smoking

Smoking, no matter the frequency, is terrible for the teeth and gums. The only viable solution is to quit, and an incentive might be to remember that smoking greatly increases the risk of developing oral cancer. Quitting smoking might be hard, but the body needs it to stay healthy and prevent diseases of the oral cavity.

In conclusion

If engaging in poor dental habits leads to damaged teeth, restorative dentistry will be required to restore them. The best choice is to avoid these habits altogether, thus preserving the health of the teeth and preventing costly dental restoration treatments. Request an appointment here: https://www.stgeorgedentalcare.com or call St. George Dental Care at (435) 628-9099 for an appointment in our St George office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Top 5 Reasons To Visit A Dentist For Seniors At St. George Dental Care

Aging brings numerous joys, but it also presents specific challenges, particularly in terms of oral health. For seniors, dental care needs evolve, requiring specialized attention to address age-related changes and associated health conditions. At St. George Dental Care in St. George, Utah, we take pride in offering tailored dental solutions that cater to the unique…

What Age Do Kids Start Losing Teeth? Understanding The Signs

Losing baby teeth is an exciting milestone for kids and a big step in their dental development. However, as a parent, you might find yourself questioning whether your child's tooth loss is occurring at the right time or what to expect during this process. At St. George Dental Care, we're here to help demystify the…

Composite Veneers Vs Porcelain Veneers: Which Is Best For You?

When it comes to enhancing your smile, both composite veneers and porcelain veneers are versatile options. Whether you're looking to correct discoloration, chips, or gaps in your teeth, veneers allow for a beautiful, natural appearance. But which type is the right choice for you? Our team at St. George Dental Care is here to provide…

Exploring Dental Care History: When Were Toothbrushes Invented?

Did you know that our ancestors cleaned their teeth long before toothbrushes as we know them existed? They used twigs, cloths, and even porcupine quills to maintain oral hygiene. Fast forward to the modern day, and we see electric toothbrushes with sophisticated features helping us maintain that perfect smile.But when were toothbrushes invented, and who…

Recent Posts

Top   Reasons To Visit A Dentist For Seniors At St  George Dental Care

Top 5 Reasons To Visit A Dentist For Seniors At St. George Dental Care

Aging brings numerous joys, but it also presents specific challenges, particularly in terms of oral health. For seniors, dental care needs evolve, requiring specialized attention to address age-related changes and associated health conditions. At St. George Dental Care in St. George, Utah, we take pride in offering tailored dental solutions that cater to the unique…

What Age Do Kids Start Losing Teeth? Understanding The Signs

What Age Do Kids Start Losing Teeth? Understanding The Signs

Losing baby teeth is an exciting milestone for kids and a big step in their dental development. However, as a parent, you might find yourself questioning whether your child's tooth loss is occurring at the right time or what to expect during this process. At St. George Dental Care, we're here to help demystify the…