5 of the Worst Dental Habits That Could Require Restorative Dentistry

Restorative dentistry is the term that describes the process of repairing or replacing a lost or damaged tooth. Dental fillings, crowns, implants, and bridges are popular restorative options. The objective is to restore the natural smile and protect against dental issues.

Bad Dental Habits

Many people engage in bad dental habits that may damage their teeth, therefore requiring a restorative procedure. The following are the worst dental habits to avoid to keep the teeth protected.

Teeth grinding and clenching

Stress is a common trigger of regular jaw clenching and teeth grinding. The level of pressure produced from the act can cause microfractures or actual fractures on the teeth. Microfractures weaken the tooth and make it vulnerable to damages. The habit can also damage dental restorations such as tooth fillings.

Chewing on ice cubes

It is common to find people chewing on ice cubes to satisfy hunger pangs. The issue is that they are too hard to break, especially when it becomes a habit. One forceful bite and the person might end up with a broken or chipped tooth. Exposure to icy temperatures does not help the teeth either. The better option is to drop the ice cube and replace it with carrots or celery sticks. Fruits are better alternatives, but dieters must exercise caution due to their sugar content.

Engaging in sports without a mouth guard

Irrespective of the sports, if it involves body contact, athletes need a mouthguard. The plastic or rubber device is cheap and custom made to protect the teeth. Failure to wear one during sports leaves the teeth exposed to injury if the player receives a hard blow to the mouth. Once the tooth is lost, a dental restoration will be required for replacement.

Opening packages and bottles with the teeth

People who engage in this bad dental habit may suffer a chipped or cracked tooth. It may be a faster and easier choice at that point, but a mistake may lead to a severe dental injury. The tooth is only good for chewing and biting food items –– it is safer to avoid subjecting them to undue pressure. It will only take about a few minutes to fetch a knife or scissors to cut the package or an opener for a bottle top. The few extra seconds could be the reason a tooth is saved from fractures or breakage that may require restorative dentistry.

Smoking

Smoking, no matter the frequency, is terrible for the teeth and gums. The only viable solution is to quit, and an incentive might be to remember that smoking greatly increases the risk of developing oral cancer. Quitting smoking might be hard, but the body needs it to stay healthy and prevent diseases of the oral cavity.

In conclusion

If engaging in poor dental habits leads to damaged teeth, restorative dentistry will be required to restore them. The best choice is to avoid these habits altogether, thus preserving the health of the teeth and preventing costly dental restoration treatments. Request an appointment here: https://www.stgeorgedentalcare.com or call St. George Dental Care at (435) 628-9099 for an appointment in our St George office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

The Safety Factors Of Dental Work While Pregnant

During pregnancy, oral health becomes even more crucial. Expectant mothers should prioritize their well-being and that of their growing baby, which includes dental care. However, it's essential to consider safety factors when undergoing dental work. In this blog post, we will provide a comprehensive overview of the safety of dental procedures while pregnant. Maintaining good…

Everything You Need To Know About Dental Bone Loss

Dental bone loss, a significant condition impacting countless individuals globally, can result in tooth loss and various complications. It is crucial to comprehend its causes, symptoms, and treatment options. As we age, our bones and teeth weaken. Nonetheless, dental bone loss can affect individuals of any age. This article presents a comprehensive understanding of dental…

Discover The Benefits And Process Of Crown Replacements

Maintaining oral health is crucial for overall well-being and demands consistent attention and care. Crown replacements are a prevalent dental procedure involving dental caps to protect and restore a tooth's natural shape and appearance. As time goes by, crowns can deteriorate or become damaged, resulting in discomfort and potential long-term dental issues. This blog post…

A Guide To Protecting Your Teeth From Valentine's Treats And Sweets

Valentine's Day is right around the corner, and for many of us, that means a day filled with chocolates, sweet treats, and delectable desserts. While these indulgences can make Valentine's Day extra special, they may not be the best for your teeth. Fortunately, our guide is here to help you enjoy the satisfying sweetness of…

Recent Posts

The Safety Factors Of Dental Work While Pregnant

The Safety Factors Of Dental Work While Pregnant

During pregnancy, oral health becomes even more crucial. Expectant mothers should prioritize their well-being and that of their growing baby, which includes dental care. However, it's essential to consider safety factors when undergoing dental work. In this blog post, we will provide a comprehensive overview of the safety of dental procedures while pregnant. Maintaining good…

Everything You Need To Know About Dental Bone Loss

Everything You Need To Know About Dental Bone Loss

Dental bone loss, a significant condition impacting countless individuals globally, can result in tooth loss and various complications. It is crucial to comprehend its causes, symptoms, and treatment options. As we age, our bones and teeth weaken. Nonetheless, dental bone loss can affect individuals of any age. This article presents a comprehensive understanding of dental…