Looking for ways to protect your great smile? Good for you. When you like the way you look when you smile, it is necessary for you to continue taking good care of your oral health so you can continue to smile with confidence. Since your smile is just the way you like it, protecting your gums and teeth so nothing can happen to them is highly recommended.
The following is a list of eight tips that can help anyone protect their teeth from becoming damaged. It is especially important to protect one’s permanent teeth, as when a permanent tooth is lost, one of the tooth replacement options available today must be chosen.
Protect a smile tip #1 — those who grind or clench their teeth even minimally will need to contact a dental professional to get a mouth guard to protect the teeth from damage
Protect a smile tip #2 — those who participate in sports need to wear a mouth guard so their teeth are not damaged when playing
Protect a smile tip #3 — chewing on ice is a big no-no, as this action can lead to chips and cracks
Protect a smile tip #4 — avoid consuming any foods or drinks that contain a lot of sugar, as the bacteria in the mouth thrives on sugars
Protect a smile tip #5 — avoid consuming too many starchy foods because the bad bacteria in the mouth thrives on the acids from such foods
Protect a smile tip #6 — avoid consuming any stain-causing foods or drinks, as this not only stains teeth, it also jeopardizes their overall health
Protect a smile tip #7 — avoid brushing the teeth too hard, as this can damage the gums
Protect a smile tip #8 — using a fluoridated toothpaste is recommended, as it helps to keep the teeth strong and healthy
Have any questions for us about protecting your great smile? If you do, be sure to call us at your earliest convenience. Your smile is important, and when you feel good about your smile, you need to do everything you can to protect it. Our caring team of dental professionals would love to answer any questions you have about protecting your smile, so know that we are here if you need us.
Call (435) 628-9099 today to reach St. George Dental Care.
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