If you really want to keep your pearly whites, make sure that you drink from a straw, it may sound odd to drink a hot cup of joe with a straw, but this will allow the liquid to go straight down your throat without marinating on your teeth, hence avoiding further staining. You can also decide to rinse your mouth immediately with water, once you do this, you will be able to save your teeth and enamel from long-term damage.
Keep in mind that once the enamel erodes from the tooth, there is a higher chance for cracks and fractures to occur more frequently. Every home has baking soda in the back of the fridge or in a cabinet. Try brushing your teeth with this ingredient, do not swallow it, and soon you will see a brighter smile.
After you eat, food particles and drinks will remain on your teeth, you can solve this issue by slightly chewing sugar-free gum. Doing this will help stimulate natural saliva, which will wash off the sugars and food that remain on your teeth after you eat.
Do not forget, the most important factor to having a clean and white looking smile starts with adopting good oral health habits and sticking with them. You need to brush and floss your teeth at least twice a day. This step will ensure the internal health, the results will exude through your external body, offering you a good-looking white smile.
You can also choose to buy naturally whitening toothpaste. Of course, the best products can be a little pricey, so if you do not want to spend much, then make sure to utilize the baking soda method. Simply add water and baking soda, then brush.
Drink with a straw
Rinse your mouth immediately with water after taking a drink
Brush your teeth immediately if you can
Add milk to your coffee
Brush with baking soda
Chew on sugar-free gum and stimulate your own saliva
Brush and floss your teeth regularly (twice a day)
Buy whitening toothpaste
Smile Ear to Ear
There are many benefits when it comes to keeping your teeth white. Not only does taking care of your teeth provide you with a pleasant appearance, you will soon start to feel better about yourself. Go on, enjoy your daily coffee binges; just make sure to follow the tips above in order to keep your teeth white and in tip-top shape. Your oral health is most certainly worth it; smile ear to ear.
Request a dental appointment here: https://www.stgeorgedentalcare.com or call St. George Dental Care at (435) 628-9099 for an appointment in our St George dental office.
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