Oral Hygiene Basics

Spring Cleaning for Your Smile: How to Fix Hard Plaque on Teeth

  • Spring is finally here, and for many of us, it’s the perfect time to declutter, refresh, and focus on a healthier lifestyle. But while you’re busy organizing closets and scrubbing windows, why not bring that same energy to your oral health? Just like a freshly cleaned home, a healthy, clean smile can bring a sense of renewal and confidence. This spring, let’s focus on tackling one of the trickiest tenants in our mouths: hard plaque.
  • Hard plaque on teeth, also known as tartar, isn’t just a cosmetic issue. It can harm your oral health if left unchecked. The good news? With the right combination of professional care and at-home maintenance, you can take control of your oral hygiene and brighten your smile. The team here at St. George Dental Care is committed to helping you every step of the way.

Understanding Hard Plaque (Tartar)

  • Hard plaque, or tartar, is the hardened buildup of plaque that forms on your teeth. Plaque is a sticky film made up of bacteria, food particles, and saliva. When plaque isn’t removed regularly through brushing and flossing, it can mineralize and harden into tartar. Unlike plaque, which can be removed at home, tartar requires professional attention.

How Does Plaque Turn Into Tartar?

  • It all starts with plaque, that thin, invisible coating we develop after eating or drinking. If plaque isn’t cleaned off daily, the minerals in your saliva cause it to harden into tartar within 24 to 72 hours. Once tartar takes hold, it acts like a magnet for more plaque to accumulate, creating a vicious cycle.

Why Is Tartar Harmful?

  • Tartar creates more than just an aesthetic issue. Its hard, rough surface irritates gums, leading to inflammation and gum disease (gingivitis). Left untreated, gum disease can progress to periodontitis, damaging the structures that support your teeth—including bone. Additionally, tartar can promote tooth decay and bad breath, making it a significant oral health challenge that requires prompt attention.

Identifying Tartar Buildup

  • Not sure if tartar is present on your teeth? Here are some common signs:
  • • Yellow or brown discoloration on the teeth, especially near the gum line.
  • • A rough texture on the teeth when you run your tongue over them.
  • • Persistent bad breath, even after brushing.
  • • Inflamed, swollen, or bleeding gums.
  • • Sensitivity to cold or hot foods, which might indicate underlying issues caused by tartar.

Areas Prone to Tartar Accumulation

  • Tartar loves to hide in hard-to-reach places. Pay close attention to:
  • • The back of your teeth, especially along the gum line.
  • • Between teeth, where food particles often get trapped.
  • • Around dental restorations, such as crowns and bridges.
  • • The lower front teeth, as saliva often pools there, promoting mineral buildup.

Professional Removal of Hard Plaque on Teeth

  • While regular brushing and flossing are essential for keeping plaque at bay, professional intervention is the only way to remove hard plaque. That’s where the experienced team at St. George Dental Care comes in.

Scaling and Root Planing Procedure

  • If tartar has already formed, your dentist or hygienist will perform a procedure called scaling and root planing. Here’s how it works:
  • • Scaling involves using specialized tools to remove tartar buildup from your teeth, including below the gum line.
  • • Root planing smooths the surfaces of your tooth roots, making it more difficult for plaque and tartar to reattach.
  • This procedure not only eliminates tartar but also helps manage gum disease and promotes healthier gums.

Benefits of Professional Cleaning

  • • Prevents gum disease and tooth decay.
  • • Brightens your smile by removing stains caused by tartar.
  • • Improves overall oral hygiene and freshens breath.
  • • Leaves your teeth feeling smooth and clean.

Preventing Tartar Buildup at Home

  • Protecting against hard plaque starts with good home care. Brush at least twice daily for two minutes using a soft-bristled toothbrush at a 45-degree angle toward your gum line. An electric toothbrush can provide a deeper clean, so it’s worth considering. Daily flossing is just as important for removing plaque and food particles from between teeth, where brushes cannot reach.
  • Use a toothpaste designed for plaque control, which contains fluoride or pyrophosphates, and pair it with an antibacterial mouthwash to reduce bacteria and keep your breath fresh. Limit sugary and starchy foods to reduce plaque buildup, stay hydrated to boost saliva production, and add crunchy fruits and veggies like apples and carrots to your diet—they naturally help clean your teeth.

Your Smile Deserves the Best Care

  • A healthy smile is one of your greatest assets, and regular maintenance is the key to keeping it that way. Tackling hard plaque on teeth may sound daunting, but with professional intervention and a solid at-home routine, it is entirely manageable.
  • At St. George Dental Care, we’re here to make maintaining your oral health a breeze. From professional cleanings to personalized care plans, our friendly team is committed to helping you achieve a fresh, healthy smile.
  • Treat your teeth to a thorough spring cleaning this season. Book your next appointment with us today and experience the difference in expert care. Together, we’ll keep your smile bright and beautiful year-round.

Schedule with Saint George Dental Care Today

  • Request an appointment here: https://www.stgeorgedentalcare.com or call St. George Dental Care at (435) 628-9099 for an appointment in our St George office.

    Check out what others are saying about our services on Yelp: Read our Yelp reviews.

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