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The Importance of Proper Brushing Technique

Oral hygiene is crucial in maintaining good dental health. However, some people may unconsciously damage their teeth and gums while trying to maintain good oral hygiene. One such problem is toothbrush abrasion, which occurs due to improper brushing technique. Let’s dive in!

Explanation of Toothbrush Abrasion

Toothbrush abrasion is the damage caused by brushing the teeth too hard or using a toothbrush that is too abrasive. The buildup of plaque can also contribute to toothbrush abrasion. The problem occurs when the toothbrush bristles are too stiff, or when they are used aggressively while cleaning the teeth and gums. This leads to the wearing away of the enamel, which may expose the underlying dentin and nerve endings, causing tooth sensitivity and pain.

Signs and Symptoms of Toothbrush Abrasion

The signs and symptoms of toothbrush abrasion vary depending on the severity of the problem. Over time, toothbrush abrasion may cause visible damage to the tooth structure, including the wearing down of the enamel, cracks, or chips. Individuals with toothbrush abrasion may also experience gum recession, which makes the teeth appear longer and exposes the root surface. This can lead to sensitivity and discomfort when consuming hot or cold foods and drinks. Soreness or bleeding of the gums while brushing is another common symptom.

Prevention & Treatment

Preventing toothbrush abrasion starts with using a soft-bristled toothbrush and proper brushing technique. It is recommended to brush the teeth gently with circular or back-and-forth motions, rather than a harsh, aggressive scrubbing motion. Using toothpaste that is not too harsh can also help prevent toothbrush abrasion. Regular dental check-ups can detect it, and the dentist can recommend treatment options. Treatment options for toothbrush abrasion include bonding a tooth-colored filling or fluoride treatments to help strengthen enamel. Proper oral hygiene practices, including flossing and using an electric toothbrush, may also help prevent it.

A Word of Caution

Over-brushing can be harmful and lead to potential dental problems, including tooth sensitivity and gum recession. Brushing the teeth too vigorously may also cause further damage to the enamel, leading to tooth decay and other dental issues. It is essential to consult with a dentist for an effective treatment plan if toothbrush abrasion is detected. A dentist can also provide advice on how to maintain proper oral hygiene practices and prevent toothbrush abrasion. Toothbrush abrasion may cause dental problems, leading to tooth sensitivity, gum recession, and premature tooth wear. However, this dental problem is preventable and treatable by maintaining proper oral hygiene practices and seeking professional advice. By using a soft-bristled toothbrush, proper brushing technique, and regular dental check-ups, we can avoid toothbrush abrasion and maintain good dental health. Remember to brush gently and effectively, and consult with a dentist if any dental concerns arise. .

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Request an appointment here: https://www.stgeorgedentalcare.com or call St. George Dental Care at (435) 628-9099 for an appointment in our St George office.
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