Your oral health concerns more than just your teeth; it also concerns things like bleeding gums. It also includes your periodontal health, which includes your gums. Gum issues are one of the biggest struggles that adults and children alike struggle with. Lucky for you, there are things you can do to stop this from ruining your everyday activities.
Many of the things you do to protect your teeth will also protect your gums. Here is a complete list of tips and tricks to enhance your periodontal health.
First and foremost, you must brush your teeth twice a day for at least two minutes. Brushing is ta great way to promote your oral health as well as your periodontal health. While softly brushing your teeth twice a day keeps your teeth white and cavities away, it also keeps your gums healthy and from bleeding.
Make sure that the toothpaste you use contains fluoride. Fluoride strengthens your enamel and helps to prevent cavities. Both of these things can greatly impact your gums and cause them to bleed. Another way to get fluoride into your system is to drink fluoride water.
At a minimum, you should visit your dentist for a checkup at least once a year, but twice is recommended. By allowing a qualified professional to check your teeth and gums bi-annually, you increase your chances of never encountering periodontal issues.
You should limit your alcohol use as much as possible. While everyone likes to drink and enjoy a good time now and again, alcohol can cause your gums to bleed and cause other periodontal issues. One of the biggest hazards of periodontal issues is smoking or using tobacco in any form. While chewing tobacco has the most profound impact, and tobacco use can cause problems.
Diabetes and other similar health conditions can also complicate periodontal diseases. By carefully managing these conditions, you can keep your gum diseases to a minimum. Treating your gum disease with care can also help maintain your diabetic condition.
Visiting a dentist twice a year is a good start, but you should see a dentist immediately if you notice changes in your taste or smell sensations.
When brushing your teeth, be careful to use the proper toothbrush and brush gently. A toothbrush that has rough bristles or harsh brushing can damage the enamel on your teeth. Teeth without enamel will be less healthy, and unhealthy teeth will lead to gum problems. Brushing your teeth is crucial, but you should also floss at least once a day for good measure.
Many things can cause periodontal disease, but the number one thing is plaque. Plaque is food particles that get stuck inside or between your teeth and turn into tartar or calculus. Both things will eventually damage your teeth and cause cavities, tooth decay, or other tooth problems. Unhealthy teeth are the fastest way to have gum problems.
Eating overly hot or acidic foods or having a sugary diet can also cause periodontal disease. By eating healthy foods and limiting your sugar and acid intake, you will also limit bleeding gums and other similar problems.
Request an appointment here: https://www.stgeorgedentalcare.com or call St. George Dental Care at (435) 628-9099 for an appointment in our St George office.
Check out what others are saying about our services on Yelp: Bleeding Gums in St George, UT.
Does the thought of walking into a dental office make your palms sweat? You aren't alone. For many, scheduling that first appointment feels daunting, especially if it’s been a few years since your last check-up.But knowing exactly what happens behind the scenes can transform anxiety into confidence. At St. George Dental Care, we believe that…
Whether you are new to Southern Utah or you have lived in the red rocks your whole life, finding a healthcare provider you trust is a significant decision. Your oral health is tied to everything from your confidence to your heart health, so picking a dentist isn't something you want to leave to chance.With so…
While the thought of having a tooth pulled might make you nervous, it is a routine dental procedure performed to protect your overall oral health. Whether it's a wisdom tooth causing overcrowding or a damaged tooth that cannot be saved, a tooth extraction is often the best course of action. However, as with any medical…
A sudden, throbbing toothache or a chipped tooth from an accident can be alarming. These situations often require immediate attention, but many people are unsure what truly counts as an emergency. Knowing when to seek urgent care can be the difference between saving a tooth and facing more complex, costly procedures later.A dental emergency is…
Does the thought of walking into a dental office make your palms sweat? You aren't…
Whether you are new to Southern Utah or you have lived in the red rocks…
While the thought of having a tooth pulled might make you nervous, it is a…
A sudden, throbbing toothache or a chipped tooth from an accident can be alarming. These…
Many people feel anxious about visiting the dentist, often because they fear pain or discomfort.…
At St. George Dental Care, we believe that a healthy smile starts with proactive care.…
